Live Fitness Classes

If you love the energy of group fitness but also want individual feedback and personalized coaching, you’re in the right place.

My in-person classes run out of my quiet, boutique-style home studio in southwest Edmonton (Lendrum Community). It’s a welcoming, beautifully set up space, all equipment is provided, and class sizes are capped at 5 people so you get the attention you deserve.

This is an alternative to one-size-fits-all, big box fitness. Expect smart programming for midlife bodies, clear options, and the kind of supportive community that makes it easier to keep showing up.

Bonus: When you register for a live class, you also receive a free seasonal On-Demand membership so you can keep moving between classes.